Welcome! I'm Jasmin Aldridge, budding health and wellness enthusiast and as of 2015 a medical student. Quite simply put, this blog is about me helping you and you helping me to find better ways to improve physical, mental, emotional and spiritual health. So, I give my random thoughts on the matter, and you give your insightful comments, and together we can achieve better health! If you’re up for the journey, I’m pleased to have you tag along.
Monday, December 5, 2016
Just a Bit of Wisdom from Regina Spektor
I'm going to make this post short & sweet since I've knee-deep in Behavioral Sciences information right now. But, I just wanted to share this little reminder I just received. I like to mix it up when I study, in terms of the music I listen to. Tonight at Starbucks I decided to jam to an old playlist, and Regina Spektor's "On the Radio" came on. When I tell you guys that this used to be MY JAM, I mean it. 20 year-old Jasmin at Duke was a Regina Spektor fiend, and this song was my absolute favorite. My favorite line remains:
It's just another one of life's simple truths, and it's just always made me smile. So, maybe it'll do the same for you! Welp, gotta keep trudging through the material, so I won't be able to make this post super-insightful, but if nothing else, treat yo'self to a mini-dance-party to this upbeat tune:
Happy Music Monday!
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Please be respectful, open and helpful, we're all on this journey together!
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Please be respectful, open and helpful, we're all on this journey together!