Sunny Songs on a Saturday #2: Cultivating Positive Vibes and Affirmations

Hey y'all!

So, good news - another block of medical school down and 3.25 more years of medical school to go! Woohoo! My how time flies. Kinda. Sorta. Anyhoo! It's another beautiful "75 & Sunny" type of Saturday, so perfect time for another installment of Sunny Songs on a Saturday! 

Today's video features a hit from 2012, Bruno Mars's "Treasure". I never really jammed out to this song much back then, but it came on this 8tracks playlist while I was studying this past week, and in that moment it captivated me. Find out more in the video below! 

Bottom Line

1 - Have mini dance parties often

2 - Speak positive words about yourself out loud and often

3 - Smile, you're alive  

Also, I found this quote on Pinterest, and I absolutely love it! Let's just say it may or may not be my anthem for the rest of 2016! Props to the pinner Phyllis Williams and the article from whence it came on This Little Street. 

Image courtesy of Pinterest

Sunny Songs on a Saturday

Aloha friends! It's been SO sunny and warm in Lubbock lately that visions of summer have been saturating my mind! So, I wanted to introduce a new segment for Finding A Better Way: Saturday Sunshine Songs! The idea is for me to share with you a song I really like (just as I do with Music Monday), but the caveat is that it specifically has to do with sunshine/summer/beach/happiness, and such like themes. And within the 5 minutes, I'll try to share a bit of "sunny wisdom" that I learned throughout the week.

I hope this ideas sounds as awesome as it feels!

I'm excited!

CAN'T YOU TELL?!

So, without further ado, please enjoy the video below, discussing the idea of "no trouble, no fuss" in approaching the fluidity of friendships in life, an idea inspired by this Holstee article.

Click above to hear the full song!