Welcome! I'm Jasmin Aldridge, budding health and wellness enthusiast and as of 2015 a medical student. Quite simply put, this blog is about me helping you and you helping me to find better ways to improve physical, mental, emotional and spiritual health. So, I give my random thoughts on the matter, and you give your insightful comments, and together we can achieve better health! If you’re up for the journey, I’m pleased to have you tag along.
Saturday, February 20, 2016
Sunny Songs on a Saturday
Aloha friends! It's been SO sunny and warm in Lubbock lately that visions of summer have been saturating my mind! So, I wanted to introduce a new segment for Finding A Better Way: Saturday Sunshine Songs! The idea is for me to share with you a song I really like (just as I do with Music Monday), but the caveat is that it specifically has to do with sunshine/summer/beach/happiness, and such like themes. And within the 5 minutes, I'll try to share a bit of "sunny wisdom" that I learned throughout the week.
I hope this ideas sounds as awesome as it feels!
I'm excited!
CAN'T YOU TELL?!
So, without further ado, please enjoy the video below, discussing the idea of "no trouble, no fuss" in approaching the fluidity of friendships in life, an idea inspired by this Holstee article.
Click above to hear the full song!
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Please be respectful, open and helpful, we're all on this journey together!
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Please be respectful, open and helpful, we're all on this journey together!