Welcome! I'm Jasmin Aldridge, budding health and wellness enthusiast and as of 2015 a medical student. Quite simply put, this blog is about me helping you and you helping me to find better ways to improve physical, mental, emotional and spiritual health. So, I give my random thoughts on the matter, and you give your insightful comments, and together we can achieve better health! If you’re up for the journey, I’m pleased to have you tag along.
Friday, July 4, 2014
First Fridays with Friends of 2014!
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Please be respectful, open and helpful, we're all on this journey together!
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Please be respectful, open and helpful, we're all on this journey together!