Today's chapter in the Attitudes of Gratitude book was about curing perfectionism - a condition that I often suffer from myself. This reminded me of another favorite line from this song, "all you can do is let them be". When life happens - good, bad or simply random events that are out of your control - let them be. And, while you're at it - be grateful.
Welcome! I'm Jasmin Aldridge, budding health and wellness enthusiast and as of 2015 a medical student. Quite simply put, this blog is about me helping you and you helping me to find better ways to improve physical, mental, emotional and spiritual health. So, I give my random thoughts on the matter, and you give your insightful comments, and together we can achieve better health! If you’re up for the journey, I’m pleased to have you tag along.
Tuesday, June 17, 2014
Finding a Better Way to...Let Life Happen (Tuesday's Tune)
"Life Happens" by Brandon and Leah was my theme song for 2014. Actually, I'm pretty sure I heard this song on New Year's Day. I literally started off my year with this mindset of understanding and accepting that life does indeed happen. The song lyrics really speak plainly. I even titled my Facebook album for this year "...so many reasons for you to be smilin'..." in reference to this very song. I absolutely love it, and I felt compelled to share it with you all today.
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